March 16th (Week4 Day 7) Ironman Triathlon Training
Well normally I summarize each of my days and how well training went on each of them. Lets sum up the bad this way. Friday night traveled back to my parents house got in around 9 was exhausted so didn't work out. Saturday spent most of the day picking out a new bike, awesome explain in a bit, then figuring out how to re-ride did about 8 miles of biking. Sunday had to pack up my grandma's house went out to lunch then traveled back home, still getting used to my bike did about 5 miles (maybe). That sums up my workout this weekend. All in all week 4 was a disaster for training and I feel like I took a step back rather then forward. This morning was no better had to get up to go pick up my car from the shop, for the third time in a week, so no training.
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